Awareness Training for Your Brain

Rasmus Hougaard has written an excellent book, One Second: Enhance Your Performance at Work with Mindfulness. Hougaard believes that we all have the ability to control our own minds rather than have our minds control us. His book focuses on practical uses of mindfulness training in the workplace. The key is to train yourself in [...]

Awareness Training for Your Brain2019-07-05T12:10:37-07:00

Leading With a Mindful Perspective

Janice Marturano, in her excellent book Finding the Space to Lead...A Practical Guide to Mindful Leadership describes the mindful leader as one who "embodies leadership presence by cultivating focus, clarity, creativity and compassion in the service of others. Marturano writes that "mindful leadership does not ask you to change everything and everyone around you. It teaches [...]

Leading With a Mindful Perspective2017-02-08T09:03:15-08:00
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